| I second guess my choices – especially if I don’t like the way a situation turned out. |
| True |
| I often say I should, ought to, or have to do things in a certain way. |
| True |
| I am often willing to volunteer my time for a good cause, even if my life is already busy. |
| False |
| I often do things for people who can do it themselves (personally and professionally) because it makes me feel good about myself; in fact, I depend on this feeling. |
| True |
| I am more concerned with being nice than with being assertive in my requests. |
| False |
| I say “sorry” way too much – even if I haven’t done anything wrong. |
| True |
| I’m often rushing to and from places. |
| True |
| I often shame, blame, or criticize myself and/or others. |
| True |
| I often react badly if things don’t go as planned. |
| True |
| I often imagine the worst possible thing happening. |
| False |