I often compare myself to others then feel despair.
 True
I often feel inadequate as a spouse, parent, friend, sibling, coach, or leader.
 False
I often have trouble making minor decisions without input from a trusted advisor.
 True
I often feel hurt by negative comments received on social media.
 True
I often bring up the same stories over and over, both to myself and to others, with the same amount of feeling attached, as if it occurred yesterday.
 True
I feel like I’m stuck in a cycle of victimhood – to people, circumstances, and outcomes.
 True
I review my work over and over to make sure everything is of the highest quality.
 False
I am often stuck and do nothing toward achieving my dreams, fearing imperfect results.
 True
I like to have control over processes and outcomes in life.
 True
I would say that my coping strategies for anxiety need improvement.
 False